Level II students have 6 months to 1 year Iyengar experience and are strong in standing poses.  Along with the refinement of the basic poses, there will be regular work on backbends, inversions and breath.

Level III students are able to do Sirsasana and Salamba Sarvangasana away from the wall and kick up into Adho Mukha Vrksasana.  Daily home practice is expected.  More advanced backbends will be taught.

"Yoga is a Universal culture. It is meant for one and all. Yoga makes a Christian a better Christian, a Hindu a better Hindu, a Mohammedan a better Mohammedan, a human being a better human being."

- Geeta Iyengar

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