Level I/II is designed for students who have had at least 2 sessions of Level I and feel ready to move on to a few more inversions, basic backbends, and new standing poses.

Level II students have 6 months to 1 year Iyengar experience and are strong in standing poses.  Along with the refinement of the basic poses, there will be regular work on backbends, inversions and breath.

Level I/II

 

Level II

 

"Yoga is a Universal culture. It is meant for one and all. Yoga makes a Christian a better Christian, a Hindu a better Hindu, a Mohammedan a better Mohammedan, a human being a better human being."

- Geeta Iyengar

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