Special topic workshops guide the experienced yoga student to a deeper understanding of the effects of asana practice and sequencing.

Workshop Fees:

• 90 minutes $15; 2 hours $20, unless otherwise noted.
• Workshops without sufficient enrollment may be canceled.
• To register contact the studio.

Sunday, March 21, 1-2:30pm
Home Practice with Angela

Whether you are just beginning or wanting to expand your current practice, there are some hints and guidelines that will help you make the most of this time.  You don’t need a video to keep you going. 

Appropriate for all levels.

Friday, March 26, 6:30-8:00pm
Pranayama with George

Ongoing class.

Saturday, April 3, 1-4:45 pm
Back and Forth Workshop with George

We'll start with backbends and then shift to forward extensions, passing through what Mr. Iyengar calls the "neutral gear" of twists.  When practiced in such close proximity to each other, the complementary nature of backbends and forward extensions becomes more apparent. 

Bring a very light snack for the 45-minute break.

For experienced practitioners who would like to deepen their practice, and please no serious injuries.

Friday, April 9, 6:00-8:00 pm
Restore and Renew Workshop with Angela

This restorative class will emphasize poses for digestion. It includes detox nutrition tips and samples of recommended foods.

All levels of experience are welcome.

Sundays, April 25, May 23, June 13, 2:00-3:15 pm
Family Yoga with Angela

Fun for the whole family. Stretching, games, and healthy yoga snacks.

NO experience needed. $20 per family (up to 4) $10 per person over 4.

 

From time to time, Tree House Iyengar Yoga hosts special events at the studio that bring our students, teachers, and their families and friends together off the yoga mat. Our events range from potluck dinners, to classes on yoga philosophy, and fundraisers for various charities or scholarships. We have a vibrant and diverse community with a shared interest in living a meaningful life.

We hope that you will join us at our next event.

Sunday, May 2
3:00-6:00 pm Yogathon for Teacher Education

Save the afternoon for an exciting event including a silent auction, poses, and potluck.

More information to come - stay tuned.

 

  

 

Free Introductory Week of Classes

Before our Fall, Winter, and Spring sessions we offer free, introductory classes for students new to Tree House Iyengar Yoga.  This is an opportunity for you to discover if this is the type of yoga you have been looking for.  

You are welcome to come to as many of the classes as you like and there is no need to pre-register.  Review the Studio Policies before coming to class.

Corporate Presentations

Corporate presentations on relieving stress and repetitive motion injury in the workplace are available for your business. These presentations range from one to 2 hours. You may arrange for one class, a series of presentations, or on-going classes.

Private Instruction

Most of our instructors are available for private classes either at the studio or in your home. These classes are arranged between you and the instructor.

Polish Translation

All classes taught by Ewa Lichnowska can provide translation into Polish. Ewa also speaks some German and Russian and can work with speakers of those languages as well.

Please contact the studio for more information.